Managed to do a tempo run Tuesday, 3rd November, basically i jogged easy for 18 minutes, then tempo for 20 minutes, slowly building up pace, all the while keeping within 80% and then 20 minutes of easy jog to cool down. (hal higdon method)
International Clouded Leopard Day
International Clouded Leopard Day – Celebrating the Elusive Ghost of Asia's Forests Every year on 4th August , conservationists, wildlif...
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Documentary on British Virgin Islands, the group of islands in the Caribbean which is ruled by the British, hence the prefix British to it... -
RBI has issued notification dated 5th August, 2014 wherein certain amendments to the regulatory framework involving securitisation/ reconstr...
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MCA press release dated 17th july, 2019 The Union Cabinet today approved the proposal to introduce a Bill in the Parliament to carry out 08 ...
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