Long run - saturday, 29th may 2010

Did a long run of 9.5 kms today in a time of 64.54 minutes at Aarey Forest, conditions were extremely hot and humid and muggy. Unable to take few of the hills.

LSD at BNP - saturday, 1st may 2010

Did a LSD at BNP of 14 kms in 1.40.16 hrs in conditions which were totally unsuited to running. The morning was hot, muggy, steamy, humid, impossible conditions for running. Took gatorade today was of some help in sustaining 14 kms but towards the end it was unbelievably difficult

LSD - Sunday, 18th april - BNP

Did a LSD of 10 kms today, in slow easy pace came home in 66.16 minutes. BNP was good for running at 6.30 a.m. on the way back there is a stretch of about 100-200 metres when you are exposed to the early morning sun, otherwise the route is okay.

sunday long run

Joined the Nike Run Club today, Sunday, 22nd November, did a bout of intense stretching and ran for 89.24 minutes. Started opp the Parsi Gymkhana and went towards the NCPA end back to Babulnath turnaround and went up the Kemps corner flyover and returned back the same route, this time culminating in Veer nariman road junction. Felt could have gone further...