Saturday, November 7, 2009

easy run today

Did an easy run today for 60 minutes. Deliberatelly kept the pace slow throughout but with a steady rhythm, it was a good workout.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Zodiac

  American true crime mystery movie “Zodiac” (2007) directed by David Fincher and starring Jake Gyllenhaal, Mark Ruffalo, Robert Downey Jr. ...

  • Digital Transactions
    RBI has vide its notification dated 31st January, 2019 provided for an Ombudsman scheme for redressal of complaints against deficiency of se...
  • voluntary liquidation
    The Insolvency and Bankruptcy Board of India (IBBI) has notified the Insolvency and Bankruptcy Board of India (Voluntary Liquidation Process...
  • Hedging Report
    RBI circular dated 15th January 2020 stipulating report to RBI in respect of hedging of commodity price risk and freight risk in overseas ma...