20 minutes tempo run today in between 15 mins each of warm up and cool down - sheer blinding rain today with very strong head winds - almost toppled me backwards - sharp prickly rains were giving free acupunture treatment to my face - first time i am doing tempo run this season - therefore start with low tempo - need to progress that in the coming weeks - total 7.5 kms in 52.24 mins
Zodiac
American true crime mystery movie “Zodiac” (2007) directed by David Fincher and starring Jake Gyllenhaal, Mark Ruffalo, Robert Downey Jr. ...
.png)
-
RBI has vide its notification dated 31st January, 2019 provided for an Ombudsman scheme for redressal of complaints against deficiency of se...
-
Magnificently written satire by Ismail Kadare about what happens in totalitarian regimes. And superbly translated by John Hodgson who brin... -
Squeezed in a 8.48 kms on a Sunday morning in deadly humidity and heat in Bombay. Coming back to running after almost two weeks of non runn...
No comments:
Post a Comment