Don't Lose your Mind, Lose your Weight

Heard about this revolutionary book by Rujuta Diwekar where she recommends people to have more food and yet lose weight. Quite interesting to read, but in the end analysis, decided that dieting or her method of dieting will not work for me, because i do not have any control over my food source. Her recommended way of dieting, requires that i plan and meticulously plan for at least two to three days what i will have and in what quantity six to seven times a day and keep it all ready either in the morning or afternoon. Who will do that for me, not the wife, who will say - get lost, i have better things to do, find out some other way to lose weight. Good to read, though