6.01 kms

 First run of the new year. 6.01 kms to start the year. 2kms warm up followed by 3kms of tempo pace and 1km of cool down. Happy New Year friends and have maximum fun while running. Cheers.

13.08 kms

 13.08 kms for the last run of the year. Plan was to do 18 kms today, but heavy cold put paid to that. Felt slightly better today so decided to go for more. Yesterday 5.13 kms and with today's mileage it adds upto 18 kms, so happy with that. Total mileage for the month 157.92 kms which is the highest mileage recorded in a month in three years. Have a great weekend folks and Happy New Year to all.

5.13 kms

 Easy 5.13 kms for the morning. Am battling a severe cold and throat irritation. There's so much of construction going on in our area, and so much of dust and pollution, and the govt. does not seem to be doing anything to alleviate the problem. Current AQI in Mumbai is 203, which is unhealthy. Have a great weekend folks.

Destination Chad

 This is an interesting documentary on Chad, a landlocked country at the crossroads of North and Central Africa.

Its a tough terrain with the majority of the country being desert sands. Not much by way of agriculture is to be found except for fishing which is probably the main occupation and source of living for the people here.

So this guy travels by his four wheel drive from Cameroon into Chad with Ndjamena, the capital being his first port in Chad. The beauty of this documentary is that he goes close to the local people and interacts with them in a friendly way and gets their story. Along the way he meets a witch doctor, a blacksmith, a young lady who is married with children but not educated and so on.

He also goes to the Waza natural game park, traverses through Lake Chad, Massakoury, Ngouri, Mau where he meets nomads who come to the market place to sell their dromedaries. There is also a view of an oasis in the desert which grows several fruits and vegetables.

The country is bereft of much trade and occupation except primary ones and it is hoped that oil is discovered somewhere which will then benefit the villagers and the people. The documentary is done well with narration and translation, but would have been better to have sub titles for the dialogues spoken in their local dialects rather than voice overs. Hearing different languages and dialects itself is a pleasure.

Camera work is quite fantastic along with the editing, which is done neatly. You can watch the documentary here

8.48 kms

 Squeezed in a 8.48 kms on a Sunday morning in deadly humidity and heat in Bombay. Coming back to running after almost two weeks of non running did have its effect though. Luckily could manage today without taking a walking break. Have a great day folks. 

3.12 kms

 

evening walk of 3.12 kms with the kiddo, did inside the colony only - some of the roads have been dug up, so had to take a detour of sorts. Little bit of breeze at one stretch, otherwise since the sun had already set, it was ok. Worked up quite an appetite now. 

3.42 kms

 

Back running after 13 days hiatus due to one reason or another. Feels good to be back. Did a low mileage planning to do a back to back long run tomorrow. Running is stress free, its the best destresser in the world. Have a great weekend folks.