easy run - thursday, 18th march 2010

did an easy run of 60.43 minutes today, easy pace with good rhythm, behind inorbit.

Juhu Beach Run - Tuesday, 16th March

Did a juhu beach run on tuesday, 16th march 2010 for one hour 4 minutes. the stretch from end to end is about 3 kms, great to run on a beach, good for the endurance, good for breathing.

IPL Tamasha

The IPL tamasha is back. With Sidhu back as one of the panel commentators, this is a sure shot remedy for driving away viewers from the event. Thank you Set Max, now I have a reason not to watch the matches.

easy run - saturday, 13th march 2010

Did an easy run of 30.49 minutes, basically coming back into running after one week layoff, so took it really easy. With the heat wave going on, decided to restrict my running today also in view of tomorrow's run at the BNP. A bit stiff to start with, but later on it was quite smooth and rhythmic all the way. Felt great running today.

Easy Run - Saturday, 6th March 2010

Completed an easy run of 31.38 minutes today, little stiff after yesterday's gym workout and kept it low because of evening program in greenathon. plan to do about 30 minutes in the evening.

Africa's toughest foot race

Watch Africa's toughest foot race in Cameroon here in this youtube video here

easy run - thursday, 4th march 2010

Did an easy run of 70.23 minutes today, slow and easy pace throughout though in initial stages, the legs were stiff, but still carried on. in later stages, tried to lift legs towards buttocks and was okay in the end, quite successful, to continue the experimentation.