Saturday, March 6, 2010

Easy Run - Saturday, 6th March 2010

Completed an easy run of 31.38 minutes today, little stiff after yesterday's gym workout and kept it low because of evening program in greenathon. plan to do about 30 minutes in the evening.

Thursday, March 4, 2010

Africa's toughest foot race

Watch Africa's toughest foot race in Cameroon here in this youtube video here

easy run - thursday, 4th march 2010

Did an easy run of 70.23 minutes today, slow and easy pace throughout though in initial stages, the legs were stiff, but still carried on. in later stages, tried to lift legs towards buttocks and was okay in the end, quite successful, to continue the experimentation.

Wednesday, March 3, 2010

A better India, a Better World

Just finished reading an excellent book called "A Better India, a Better World" by Narayana Murthy, mentor at Infosys. This is a collection of his speeches, but the narrative is fine and Mr. Murthy is a fine thinker with a lot of innovative thoughts and ideas for improving India. A wonderful book to read, highly recommended. Why not Narayana Murthy as PM of India for 10 years. It would be a great idea.

online settlement of PF claims

Financial Chronicle reports the government is mulling online settlement of PF claims by next year. News can be accessed here

HBR blog on gaining competitive advantage

An interesting, HBR blog on gaining competitive advantage, where it inferences from the achievements of a sportsperson from the recently concluded Winter Olympics, can be accessed here

2009's 100 most influental people in business ethics

Ethispere magazine's 2009 ranking of 100 most influental people in business ethics can be accessed here

Zodiac

  American true crime mystery movie “Zodiac” (2007) directed by David Fincher and starring Jake Gyllenhaal, Mark Ruffalo, Robert Downey Jr. ...