Amazing story of 76 year old Dr. Ruth Heidrich, cancer survivor for nearly 30 years, a triathlete, senior olympian and also most importantly a vegan athlete. She recommends a full vegan diet is sufficient for runners and also triathletes. Having survived cancer without undergoing chemotherapy and being cancer free for nearly 30 years and also multiple winner in marathon, triathlon including ironman events, that does bring some major credibility to having a vegan diet plan. Her story is told here
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