easy run - saturday, 24th april 2010

Did an easy run of 49.06 minutes today, started getting stomach cramps somewhere towards the middle portion of the run and slowed down deliberately to ease the pain. Overall good effort in this tremendous heat.

easy run - friday, 23rd april 2010

Did an easy run of 64.09 minutes today, quite exhausting in the end, but thoroughly satisfying in terms of endurance in this energy sapping heat. Coming into running after sunday, so little difficult in the middle to end stages, but hang on to the finish of the route.

boston marathon 2010

Robert Cheruiyot won the Boston Marathon 2010 in a course record of 2.05.52, up 90 seconds over the course record and Teyba Erkesso won the women's event in a time 2.26.11 barely 3 seconds away from the second place finisher Tatyana Pushkarev of Russia. Read on here

easy run - tuesday, 20th april 2010

Did an easy run of 17.45 minutes today with Niki, who is coming into running after several months. Had to adjust to her timings, hopefully she continues with her runs and becomes better day by day.

10k race at BNP on sunday, 25th april 2010

A 10KM race is being organised by RUN RUN RUN...RUN MUMBAI RUN group inside Borivli National Park, in the western suburbs of Mumbai on Sunday, 25th April 2010. For more details, please visit




http://runnersforlife.com/group/runrunrunmumbairun/forum/topics/10km-race-on-sunday-25th-april



For registration for the race, pleas...e add your details in the following link



http://spreadsheets.google.com/viewform?formkey=dFh2REMtS1hvNzdxZ3NDckpWUUl2aFE6MQ

60 hours of running in 2010

completed 60 hours of running in 2010; target of 125 hours this year.

LSD - Sunday, 18th april - BNP

Did a LSD of 10 kms today, in slow easy pace came home in 66.16 minutes. BNP was good for running at 6.30 a.m. on the way back there is a stretch of about 100-200 metres when you are exposed to the early morning sun, otherwise the route is okay.