Thursday, January 7, 2010
Easy Run - Thursday, 7th January 2010
Did an easy long run of 101.36 minutes today, no pace at all, good rhythm.
Wednesday, January 6, 2010
Tyrannosaur Canyon
Just finished reading "Tyrannosaur Canyon" by Douglas Preston, a science fiction with murder, crime, action, etc. a fast moving, exciting book.
Easy Run - Wednesday, 6th December 2009
Did a long easy run of 102.40 minutes, tapering was on, but ended up doing more than before
Easy Run - Wednesday, 6th December 2009
Did a long easy run of 102.40 minutes, tapering was on, but ended up doing more than before.
Tuesday, January 5, 2010
Quite Honestly
Just finished reading "Quite Honestly" a hilarious book by John Mortimer of the typical Brit humour type. The story just stands on its head and takes you along impressively. Absolutely must read.
Quite Honestly
Just finished reading "Quite Honestly" a hilarious book by John Mortimer of the typical Brit humour type. The story just stands on its head and takes you along impressively. Absolutely must read.
Easy Run - Tuesday, 5th January 2010
Did an easy run of 100.02 minutes today, started with tapering off from today.
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